Horny Goat Weed

Horny Goat Weed (Epimedium spp.)

• Active Compounds: Icariin, flavonoids

• Aphrodisiac Properties: Known for its reputed ability to enhance libido and improve erectile function, horny goat weed is one of the most famous aphrodisiac herbs. It has been used in traditional Chinese medicine for centuries to treat sexual dysfunction and enhance sexual vitality.

• Mechanism of Action: Icariin, the key active ingredient, is thought to work by increasing nitric oxide levels, which promotes blood flow to the genital area. It also inhibits phosphodiesterase type 5 (PDE5), an enzyme that regulates blood flow during erections.

• Traditional Uses: Used for increasing sexual desire, improving erectile dysfunction, boosting overall sexual performance, and supporting energy levels.

• How to Use: Available as capsules, tinctures, and teas. Typical dosages range from 500 mg to 1,000 mg per day, but higher dosages should be used cautiously.