Maca Root

Maca (Lepidium meyenii)

• Other Names: Peruvian ginseng

• Active Compounds: Macamides, macaenes, alkaloids

• Adaptogenic Properties: Maca is known for its ability to increase energy, balance hormones, enhance mood, and improve stamina. It is particularly popular among those experiencing fatigue, low libido, or hormone imbalances.

• Mechanism of Action: Maca works by nourishing the endocrine system, particularly the adrenal and thyroid glands. It supports balanced hormone production and helps the body adapt to stress, both physical and emotional.

• Traditional Uses: Traditionally used by indigenous peoples in the Andes Mountains to improve fertility, sexual function, and energy levels. It has also been used to enhance physical strength and endurance.

• How to Use: Maca is usually consumed as a powder added to smoothies, shakes, or oatmeal, or in capsule form. It can be taken daily to support overall vitality and hormonal balance.