Oregano

Oregano (Origanum vulgare)

• Active Compounds: Carvacrol, thymol

• Antifungal Activity: Oregano oil, particularly due to its high carvacrol content, has shown strong antifungal properties against various fungi, including Candida albicans, Aspergillus, and Trichophyton species.

• Mechanism of Action: Carvacrol disrupts the cell membrane integrity of fungi, leading to increased permeability and leakage of essential cellular components. It also interferes with fungal growth and reproduction.

• Traditional Uses: Oregano has traditionally been used for a variety of infections, including respiratory, digestive, and fungal infections.

• How to Use: Oregano oil can be diluted with a carrier oil and applied to affected areas, or it can be taken internally in capsule or diluted oil form. Always ensure the oil is diluted, as it can be quite potent.