Turmeric

Turmeric (Curcuma longa)

• Active Compounds: Curcumin

• Antifungal Activity: Turmeric has been shown to possess antifungal properties, particularly against Candida albicans, Aspergillus, and Cryptococcus species.

• Mechanism of Action: Curcumin, the main active compound in turmeric, disrupts the cell membrane integrity of fungi and inhibits the formation of fungal biofilms. It also has anti-inflammatory properties that can support healing in fungal infections.

• Traditional Uses: In Ayurvedic medicine, turmeric is used to treat skin infections, including fungal infections, and to boost the immune system.

• How to Use: Turmeric can be taken as a supplement or used topically in a paste form (mixed with water or oil) for fungal skin infections.